Hi, I am Rachel Flint.

I created JumpStart because your motivation will never be higher than it is when you first make the decision to get in shape! 

This FREE two-week program will have you working out hard with strict nutrition to give you some quick results and help you get and stay motivated as you continue your fitness journey! 

Ready to hit the ground running?
Wife and Mother of 3
NASM Certified Personal Trainer
What You Get As Part Of My FREE Program
- 14 Days of Unique Workouts
   - Includes Video Instruction
- Meal Plan
- Supplementation Guide
- Access To My Exclusive RELENTLESS Group
- Weekly Facebook Live On My FitLikeFlint Page
- Daily Challenges
- Opportunity To Win Prizes
What Other's Are Saying...
Trisha P - JumpStart was the perfect restart in getting this butt in gear again and prepare for my next challenge...Battle Body
Jen B - Two rounds of JumpStart for me.  Loved it!!  I'm more toned and energetic.  I am more conscious about portions and fueling my body!
Nicole D - I made a change in my health and fitness life. I just finished the JumpStart program.  It is an amazing program and the group is full of amazing women
 Heather B - JumpStart glutes and legs?  Total game changer
There is no catch!  This program is absolutely free! You have NOTHING to lose!
We will not SPAM or sell your information
Fit Like Flint 2018

Powered By